10:30 – 11:00 am
Ericka Kotab – Chair Yoga & Mindfulness
Ericka brings decades of experience as a school psychologist, wellness educator, and yoga instructor. Her session will focus on practical mindfulness tools and accessible chair yoga that anyone can do. This is about nervous system regulation, resilience, and simple daily practices that support emotional strength and physical ease. about this item
11:15 – 12:15 am
Lisa & Allen Compton – Bound to Journal
https://boundtojournal.com
Allen and Lisa combine journaling and aromatherapy to help you gain clarity and direction. Their session will show you how structured reflection and sensory engagement can reduce overwhelm and turn insight into action. If you are ready to reconnect with your voice and your purpose, this conversation will meet you there. Meet at Lisa & Allen’s booth at the Expo!
12:30 – 1:30 pm
Psychic Medium Kelli Miller
How to Connect with Your Angels and Spirit Guides
Kelli Miller has over 18 years of experience helping people understand intuitive guidance in grounded, practical ways. In this session, she will teach you how to recognize signs, strengthen intuitive awareness, and build confidence in spiritual communication. out this item
1:45 – 2:15 pm
Dr. Mark Stevens
Stevens Chiropractic & Acupuncture Clinic
http://stevenschiropracticyankton.com
Dr. Mark
Stevens will share how chiropractic and acupuncture support whole body wellness. Learn how spinal alignment, nervous system balance, and evidence-based acupuncture techniques can reduce pain, increase mobility, and support healing from the inside out. description of this item
2:30 – 3:30 pm
Connie Miller
Certified Zentangle Teacher
Connie will guide you through the Zentangle method, a structured, meditative drawing practice that reduces anxiety, increases focus, and restores calm. No artistic experience is required. This is about presence, gratitude, and creative expression as a healing tool.